Individual Tuition
Traditionally, Yoga was taught on a one- to-one basis and indeed certain situations may be best suited to individual programmes of practice.
- Address specific individual goals through an accessible and appropriate personal practice
- Take time for Yoga! Schedule a time that suits you
- Gain confidence through individual attention, sometimes new students may feel intimidated by a group class environment
- Manage health challenges with teacher support
- Support regular training with a balanced yoga practice
- Maintain wellness
- Explore potential
- Rehabilitate after injury and move towards improved health
- Learn breathing techniques under individual guidance to reduce stress
- Receive immediate, supportive feedback on the practice so that it continues to develop and change as you /your needs do
- Sign up for a 6 week individual ‘Introduction to Yoga’ programme to get started!
How often?
A one-to-one lasts approx 60 mins
One-to-ones can be taken as and when to support a group class.
One-to-ones can be short term 6-8 sessions, or longer term to manage a condition or to explore individual potential.
We would schedule an initial, free of charge, 20 minute consultation by phone or in person. We would discuss the current situation and personal goal. The next appointment would be made and then a short personal programme would be devised. This will then be reviewed weekly until the student is comfortable enough to undertake the practice for 2-4 weeks, when we can review the regularity of tuition. This could be every 4-6 weeks.
Cost?
£60 for 60 minutes/£90 for 90 minutes
Where?
Close to the centre of Cambridge, with easy access to M11. Parking available.
Interested?
If you would like to discuss whether this option is for you please contact me for further details.